Here's what my clients are saying about me:
“I scratched my face and neck for many years; it was my way of reacting to stressful or uncontrollable moments. I read about TRE in a book and found Cristina, a facilitator, in Timișoara. Everyone says it takes 21 days to establish a new habit, but I can tell you WITH MY HAND ON MY HEART, even after the first 1:1 meeting with Cristina, I stopped hurting my skin… Cristina is able, so quickly, through this wonderful therapy, to help us reconnect with our bodies and in a healthy way “release” the emotions stuck in our bodies. Thank you, Cristina, for teaching us to feel and allow ourselves, with both body and soul, to simply BE!
With gratitude,
Flavia”
“For me, this was a new and interesting experience. Cristina is a good teacher, she’s understanding and patient, and she explains everything very clearly. She created a very safe and welcoming environment for the participants.”
Anonymous
“It was a nice session, I felt comfortable and safe. I liked your patience and softness when guiding me. It was very relaxing. I felt good afterwards. Thank you!”
Adelina D.
“Cristina held a very soft and gentle space during my session. I felt very well guided throughout each exercise and wasn’t rushed which allowed me to stay present to my experience. I felt safe to share what came up for me and, after just one session, i felt more grounded in my body and at peace.”
Gwen H.
“When we finally get down onto the mat and we are asked to hold a butterfly leg position and others, that’s when I begin to experience my body in a way I never have before. She is shaking! The shakes intensify slowly until I’m involuntarily shaking from my feet right up to my legs, hips and arms. What on actual planet earth is happening?? I’m thrown excited, confused and giddy. I begin giggling and laughing as I shake. I feel silly and I like it.”
You can find Pid’Or’s full article about her experience with TRE here.
“Cristina is an attentive, knowledgeable facilitator who guided me through both sessions calmly, with clear instructions and check ins. I felt safe and in good hands which helped me relax into following the session. Once in the flow the session ran to a good pace with a good combination of facilitator demos, instruction and guidance as well as independent time to apply, try out and experience. I felt I was being brought closer in relationship with my body. There was a reasonable level of challenge that was followed by beautiful, deepening release and relaxation. I needed that. I enjoyed both the one-to-one session and the group session. It was good experience the discipline in both contexts. The first session I did helped me sleep really well. This second session has made me feel more relaxed, attuned and aware of points of tension in my body.”
Pid’Or T.
“Cristina was a really calm facilitator, with a calming voice. This helped tremendously to ground myself from the beginning. I loved her approach and patience. I felt safe. The entire TRE exercise round helped me in the end to get to a place of peace and presence. With every session my body feeling more safe and allowing a wider rage of sensations. I would recommend this experience to anyone with a hectic life.”
Miruna V.
“Working with Cristina is a pleasure. She’s a good listener, she’s understanding and kind, approachable, supportive and resourceful.
Our sessions helped me mobilise and get out of the impasse I was in.”
Carolina
”I appreciated Cristina’s willingness to adjust to the out of the ordinary life situation I was in during our sessions. I felt that she was open and empathetic. I also appreciated that she was willing to support me during a long and complicated professional rebranding process. The journey is long in these situations and it’s very much up to the individual’s willingness to dig deep and do the work. I warmly recommend Cristina as a guide in a process like this.”
Anonymous
“It was yet another unique, wonderful experience filled with emotions that benefited my well-being. I loved the location, the food, the relaxed atmosphere, the level of vulnerability shown by all the participants, the topics explored, and the lessons learned. In my opinion, joy and beauty lie in the eye of the beholder.”
Retreat participant
“It was a reconnection with myself and the women around me. An immense feminine force was created, giving me wings to be exactly as I wanted and felt in each moment. I allowed myself to share everything I felt, and I didn’t feel judged at all. It was an extraordinary experience!😊”
Retreat participant
“I really liked it; I feel grateful for everything.”
Retreat participant
“The circle was good for me. I needed to feel certain things and to be around women, and I received that for the most part. It didn’t feel like a 100% women’s circle compared to others I’ve attended. It felt more like a workshop, but a successful one. I liked the atmosphere and how you arranged everything. It was clear that you were emotional, but I think that’s normal and admirable.
Sometimes 2-3 hours at such events feels like a lot for me, but this time it went by quickly and smoothly.
I don’t have any specific suggestions for improvement right now. It seems to me that you’re good at what you do, and you attract great people.”
Alexandra
“The atmosphere at the workshop was really lovely; it was exactly what we all needed on a Friday evening (I really appreciated the whole setup: the cushions arranged in a circle, the rose petals, the snacks, the lighting—awesome).
It was totally “hygge” if I were to sum it all up in one word.
The exercises for exploring boundaries were truly valuable, and I got a few insights. 😊”
Daniela
“Oh, what a profoundly intimate emotion I experienced participating in the women’s circle. My constant and burning need to be among peers like me was so deeply fulfilled in this moment of connection. I felt so at peace with myself among valuable, authentic people—with their strengths and weaknesses, pains, struggles, and joys in their hearts.
I’d love to return and enjoy it again. Thank you so much for everything, Cristina!”
Georgiana
“Last Friday, during the women’s circle, I felt very good! I needed to be heard, and I truly felt that someone was listening and understanding me. It was so nice, and I always feel great when you organize events like this.
Irena